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TX Smashers Institute • Level I

Module 1 Quiz

Foundations of Human Movement Science. Complete this quiz after reviewing Module 1 and completing the knowledge check and practical lab.

Foundations of Human Movement Science

Passing Score80%
Questions10
Time20 Minutes
LevelLevel I
Testing Phase Note: This page is currently a prototype for local testing. Final scoring, answer submission, and instructor review will be connected later.

Section A — Multiple Choice

1. According to Newell's Constraints Model, which is an example of an organism constraint?

2. Which researcher introduced the concept of motor abundance?

3. Motor variability in human movement is best described as:

4. Ecological dynamics describes skill as:

5. Why do two elite pitchers often have completely different arm actions yet both succeed?

Section B — Short Answer

6. Explain why cookie-cutter coaching is inconsistent with motor control science.

7. Describe the difference between established science and the TX Smashers Applied Framework. Why is this distinction important?

Section C — Scenario

Scenario 8

Coach Rivera coaches 12-year-old pitchers. He believes there is one correct arm action for every pitcher and corrects all deviations from his preferred model. Three athletes have lost velocity and command since starting with him, despite trying hard to follow his instruction.

8. Using Module 1 principles, explain what Coach Rivera may be misunderstanding. What would a movement-science-informed approach look like instead?

9. Practical Reflection: What is one coaching habit you may need to change after studying this module?

10. Application: Name one athlete you coach and describe one organism constraint that may influence how that athlete moves.